Compote for the child - the general principles of cooking
Compotes for the child - an integral part of healthy baby food. The drink contains vitamins, microelements and other useful substances that are important for the child’s body. Compote for the child can be cooked from apples, pears and other fruits. Babies up to one year old begin to pamper with a single-component compote of fresh apples without added sugar. Older children can cook sweetened compotes. From seven months, compotes for a child from dried fruits are introduced into the food system. If in the summer to make harvesting of fruits and berries, you can cook delicious healthy compotes of frozen berries in the winter. Older children can boil apricot, strawberry, cherry compotes (provided that the fruit is not allergic). Sweeten compote for a child should be minimal, it is better to use raisins instead of sugar. The technique of making children's compotes consists in their minimum boiling. This is necessary in order to preserve all the beneficial substances. Drinks for the little ones are best taken off the fire immediately after boiling. Giving the drink is necessary depending on the activity, diet and other factors.
Compote for the child - the preparation of food and dishes
Preparation of products consists in their thorough washing, cleaning and cutting of seeds, stem, etc. Fresh apples and pears must be cleaned. Dried fruits need to be washed several times and it is advisable to scald them with boiling water to surely kill the bacteria. Too dried dried fruit is better to steam for a few minutes in hot water. Since the compote for the child is prepared in small portions, it is better not to cut the fruit too large - they still will not have time to boil soft.
From the dishes you will need a saucepan (preferably with a transparent lid), a knife, a cutting board, a colander, a sieve or cheesecloth and a blender (if you need to make compote with pulp).
Compote recipes for baby:
Recipe 1: Compote for a child
Such a compote for a child is made from apples. Perhaps this is one of the most innocuous drinks for baby food. Apple broth is given even to babies from 7 months. No sweeteners in the drink are needed.
Ingredients Required:
- 1 apple;
- Water - 0.5 liters.
Cooking method:
Apple carefully washed, wiped dry and clean. Cut in half and remove the seeds. Cut the apple into small pieces. Fold the apple into the pot and pour clean filtered water. For children over 1 year old, you can add some sugar. Cover the pan with a glass transparent lid and set on fire. After boiling, immediately remove the pan from the heat without removing the lid. We leave apple compote for the child to insist for 1 hour. If the child loves thicker drinks, you can whip everything with a blender and make compote with pulp. Fiber contained in apples is very useful for digestion.
Recipe 2: Compote for a child with a pear
This version of compote for a child differs from the first recipe in the presence of pears. The drink turns out to be even richer fragrant, tastier and, of course, healthier.
Ingredients Required:
- 1 apple;
- 1 pear;
- Water - 0.5-0.7 liters.
Cooking method:
Fruits are thoroughly washed, wiped and peeled. Then we remove the seeds and cut the flesh into small pieces. Fold the fruit into the pot and fill it with water. Cover the pot with a transparent lid so that it can be seen when the water boils. Opening the pot once again is undesirable. Put the pot on the fire. After boiling, immediately remove the saucepan with compote from the heat and leave to cool and infuse. For fruits, you can put a tablespoon of sugar, if the child is older than 1 year.
Recipe 3: Compote for a child of dried fruit
Such compote for a child of dried fruit is an excellent solution for baby food. The drink strengthens children's body, improves digestion and improves immunity.
Ingredients Required:
- Dried fruits (apples and pears) - 50 g;
- Water - 0.5 liters.
Cooking method:
Dried fruits are thoroughly washed, scalded with hot water. Put the dried fruit in a small saucepan and pour warm boiled water. Cover the pan with a glass lid. Leave to swell all night. Water in the morning do not need to be drained - this is compote. All mix and add a little sugar (for children over 1 year). Instead of sugar, you can add a little fructose.
Recipe 4: Compote for a child with prunes
Compote for a child with prunes - a great way to defeat a common children's problem - constipation. Brewed drink is very simple and fast.
Ingredients Required:
- Prunes - 100 g;
- Water - 2-2.5 glasses;
- Sugar - 100-120 g.
Cooking method:
Prune thoroughly in running water. Pour filtered water into a saucepan and add sugar. Put the pot of water on the fire. As soon as the water boils, lay out the prunes. Compote for the child to cook for about 15-20 minutes, until the dried fruits are soft. It is desirable that the drink should be properly infused and cooled naturally.
Recipe 5: Compote for a child with hawthorn
Compote for a child with hawthorn is given in small quantities and only in freshly welded form. In excessive quantities drink can not be. It is better to give compote a little, but regularly. Fruits, herbs and berries do not give effect immediately, but after some time. You can give a drink from the age of three.
Ingredients Required:
- A glass of ripe berries;
- Sugar - 100 g;
- Water - 2 cups.
Cooking method:
Rinse berries thoroughly, cut and remove small seeds. Rinse in running water again. Pour water into a saucepan and add sugar. After boiling lay out the berries. Boil for 5 minutes, then let it brew.
Compote for the child - the secrets and useful tips from the best chefs
It is recommended to prepare compotes for a child only from the most pure, spring and pre-filtered water. Finished compote is better to filter. Berries and fruits from the drink can be given to children after 1 year.
